Meditations for Balance
Product Information

By Karina Godwin

Audio CD

Description: Guided Meditation Audio CD
Publisher: Flying Souls Publishing
Barcode: 0797776797363

For those times in life when you struggle to balance all of the competing demands upon your body and mind. Find a new equilibrium as you learn to recognise and change when you’re giving too little or too much to you and others. Fuel the needs of your body as you let go of old habits and begin to really live again!

  1. Introduction
  2. Letting Go of Old Habits
  3. Too Much
  4. Finding Your Equilibrium
  5. Too Little
  6. Fuelling Your Needs
  7. Expanding Your Spirit

The composer for each background music track for this CD can be seen by following this link

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